Chris Hemsworth warns fans following a common New Year’s practice that they will soon be ‘disheartened’
Chris Hemsworth explains why he doesn’t follow a common New Year’s practice.
The Hollywood heartthrob recently shared a instagram video in which he details why setting New Year’s resolutions is not “sustainable.”
“Happy New Year everyone. As I sit here starting in 2024 with my family and friends, it really made me think about the ‘New Year, New Me’ mentality that’s circulating on social media and in the world,” said. thor the actor began.
“I have some ideas. We, as a society, have to start working on our goals in progression and never in absolute terms,” he continued, adding: “Flipping a switch on yourself when the calendar changes will never be a sustainable way to achieve your goals; It’s just a quick way to get discouraged.”
The 40-year-old star then motivated her fans and showed them the “way forward” by urging them to “make easy changes to their lifestyle” instead of setting unrealistic goals for the New Year.
He also addressed: “For me, it is with my Plan Centro. I’m going to include more breathing in my workouts, more meditations, better sleep practices, and finally, more functional movements in my exercises. Making lifestyle changes in small steps will help us all live our best lives in 2024.”
“New year, the new me begins by stepping forward and I will be there with you all year long. Happy New Year to all. Much love,” concluded the actor.
It is pertinent to mention here that Center is a fitness app recently launched by health enthusiasts.