Hugh Jackman revealed how he maintained his superhero body figure through meditation.
In an exclusive chat with People, The 55-year-old actor spoke about meditation and how it helps him in his acting career.
“I thought it would help me a lot with my acting. That's why I went and did it,” Jackman told the outlet.
“It helps you to be more present, more creative, more energetic, more able to connect with people.”
The actor revealed that he began practicing meditation when he was a “younger acting student,” 30 years ago.
She continued, “What I realized very quickly is that it changed everything in my life for the better: my relationships, my sense of who I am, my responsibility to who I am, and literally every aspect of my life changed.”
He Deadpool and Wolverine The actor noted that he shares anything good he knows or experiences in life with people close to him, including transcendental meditation.
“I am one of those people [where if] “There is something good in my life, it could be a good restaurant, a nice walk or a beautiful day. I like talking to the people around me.” The Greatest Showman saying.
“You have to see this. I like to share it. It is something very dear and important to me,” he added.
