Weight Loss Tips: Don't Ignore These 4 Factors for Quick Results
The less active you are, the harder it can be to lose weight. What you do on a daily basis…
diet
How adding ginger and rock salt to your diet strengthens your digestive system
A popular and time-tested remedy is to eat a small slice of fresh ginger with sendha namak (rock salt). You…
Suffering from constipation? A nutritionist explains why isabgol alone might not be the solution
The main use of Isabgol has been in the treatment of constipation. (Photo: Shutterstock) Isabgol, sometimes called psyllium husk, ispaghula,…
Plant-based diets are about saving the planet, not partisan politics
August 18, 2024 3 am Pacific Time To the editor: Your article on the partisan politics of meat consumption mentions…
Is intermittent fasting enough to lose pounds? Actor R Madhavan shares his experience
An X user posted a video of Madhavan talking to an interviewer about how he lost weight. Are you also…
Why is optimal nutrition important for working dogs? Expert Answers
Ensuring these canine heroes receive a diet that meets their energy demands and supports their overall health is essential to…
Sonu Sood says a meat-rich diet is NOT necessary for a great physique, it's a matter of discipline rather than diet
Sonu Sood's workout regime: How discipline trumps diet Sonu Sood stressed that it is not just what you eat that…
Breaking the taboo: addressing men's digestive health concerns
Men who suffer from indigestion, constipation, diarrhea, bloating, abdominal pain, acid reflux, rectal bleeding, itching or discomfort may have digestive…
Will a diet that is good for the planet help you live longer?
A new study finds that the more people followed environmentally sustainable diets that emphasized plant nutrients, the lower the risk…
How does nutrition affect our daily routine?
Nutrition plays a vital role in supporting our overall health and well-being, allowing us to lead full and productive lives.…