Every monsoon, a rare seasonal vegetable called Katrua appears in the forests of Lakhimpur Kheri in Uttar Pradesh. Considered a prized delicacy in the Terai region, it currently sells for between ₹1,000 and ₹1,200 per kilogram, making it more expensive than chicken and mutton. Locals eagerly wait for the rainy season every year to enjoy this unique vegetable. (Image: News18 Hindi)
Why is Katrua so expensive? Katrua is often referred to as the “vegetarian's non-vegetarian” because it is believed to be rich in protein. Its limited seasonal availability and growing popularity contribute to its high price each year. Despite the high cost, demand remains strong among those hoping to eat it during the monsoon.
According to forest experts, the deer living in the Kishanpur Wildlife Sanctuary within the Dudhwa Tiger Reserve especially like Katrua. During the monsoon, they are often seen digging it out of the ground and eating it. The vegetable grows naturally in the soil, mainly around the roots of trees.
Katrua is considered a nutrient-rich plant containing vitamins, minerals and antioxidants. According to experts, consuming it provides instant energy that can help reduce weakness and fatigue. Some also believe that it can promote blood sugar regulation, making it beneficial for people with diabetes. Its nutrients are also believed to contribute to heart health.
As Katrua grows underground, it is usually covered with mud and soil when harvested. It should be washed well before cooking. According to local beliefs and expert opinions cited in the report, Katrua is considered beneficial for heart health and may also help reduce physical weakness and fatigue.
Katrua grows naturally in Terai forests, mainly near the roots of sal and teak trees. Local collectors extract it from the forest floor during the monsoon season. The report also states that although its extraction is prohibited, Katrua continues to be harvested from forests and sold openly in local markets.
Katrua contains a variety of vitamins, minerals and nutrients that are believed to help energize the body. Regular and balanced consumption is believed to reduce fatigue and physical weakness while promoting immunity. Its unique taste and perceived health benefits are among the reasons why many people eagerly await the monsoon harvest each year.
