Anissa Helou's bulgur risotto is the perfect recipe for hot summer days


This is an interesting dish from Deir Intar in southern Lebanon, where bulgur wheat is cooked with vegetables and tomato sauce. I had never seen it before, having only eaten bulgur wheat cooked in fresh tomato sauce. However, the addition of chives and herbs creates a fresher and more intriguing combination. Additionally, it is served as tabbüleh and is served with fresh grape leaves when in season or with raw cabbage leaves, a kind of cooked tabbüleh, so to speak.

Lebanese-Syrian author Anissa Helou stops by the LA Times Kitchen to make mafrükeh, which she describes as cooked bulgur wheat “risotto” or tabbüleh.

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