Sydney Sweeney talked about her daily habits that maintain her physical and mental health.
Sydney Sweeney just expressed her love for being a dog mom and detailed how it helps her stay happy in life.
In exclusive conversation with PEOPLE magazine, the 26-year-old actress described how her furry companion plays a role in keeping her mental health in order.
“My dog, Tank, is really, really important in my own self-care process,” Sweeney told the outlet of her pet.
“Whether it's playing with her, taking her to the dog park or taking her for a walk, it allows me to take a moment and disconnect from everything else,” she added.
He Euphoria The star also revealed another habit of hers that she believes keeps her mental health intact, namely avid reading: “I usually read. I love reading,” Sweeney explained.
Sydney Sweeney also believes in maintaining physical health and called her exercise routine “very good.”
She revealed that she loves to “work out” and detailed a series of exercise moves that Sweeney has incorporated, including a redefined version of Pilates, called Solidcore.
