Ayurved expert explains the health benefits of melon seeds
They also help you lose weight. These seeds also contain protein, fiber and vitamin C in abundance, which strengthens the…
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They also help you lose weight. These seeds also contain protein, fiber and vitamin C in abundance, which strengthens the…
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Broccoli may reduce the risk of heart attacks. According to a report from the National Institutes of Health, consuming broccoli…
Stay ahead with our weekly guide to the latest trends, fashion, relationships, and more. Stay ahead with our weekly guide…
Ginger and lemon help in fat loss. Consuming fenugreek and cinnamon tea on an empty stomach in the morning helps…
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Adults need 1,000 milligrams of calcium per day. If you eat 2 tablespoons of chia seeds, you'll get about 179…
The Princess of Wales has written a letter to the Irish Guards to wish them luck for the Colonel's Review…
World Wellness Day is celebrated with various activities and events aimed at inspiring people to prioritize their physical, mental and…
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