Thinking about getting your cholesterol checked? Here are some things to consider
High cholesterol levels can cause noticeable changes in the skin. Recent reports suggest that fasting is not important before lipid…
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What Elmo learned from asking Americans about mental health
Remember when Elmo went viral in January for asking people on the internet how they were doing and briefly became…
4 Things You Should Buy This Rainy Season To Stay Fit
Monsoon tea is a great immune booster and helps keep infections at bay. Cutting-edge innovative health and wellness products for…
Dive into wellness with International Essential Oils Day: discover aromatic happiness
Essential oils can help with everything from headache relief to skin rejuvenation. On International Essential Oils Day, discover the power…
The benefits of eating peanuts: opinions of health experts
Peanuts have long been a topic of debate among health enthusiasts, often criticized for their high fat content and dismissed…
Opinion: Americans can be happier if they change the way they pursue happiness
When Thomas Jefferson wrote in the Declaration of Independence that our unalienable rights include life, liberty and the pursuit of…
Joe Biden, a great president whose term has come to an end
To the editor: I am a 75 year old Democrat and have been a member of the Democratic community my…
Power Yoga: Harness strength and balance through dynamic asanas
Power Yoga will awaken the warrior in you, but it's about more than just feeling like a superhero Power Yoga…
Set Healthy Boundaries to Protect Against Gaslighting in Your Relationship
A common psychological manipulation technique that causes victims to doubt reality, sanity, and self-esteem is gaslighting. Gaslighting is an insidious…
Celebrate World Wellness Day: Take a journey to health and happiness
World Wellness Day is celebrated with various activities and events aimed at inspiring people to prioritize their physical, mental and…