Arnold Schwarzenegger on how to stay healthy at age 50 and 60 and beyond
In the movie, Arnold Schwarzenegger has been difficult to eliminate. But in real life, the actor and former governor of…
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7 High Protein Fruits for Weight Loss and Muscle Building
Last update:January 24, 2025, 1:30 PM IST Protein-rich fruits like guava, avocado and jackfruit help in muscle building as well…
How much can you save if you don't drink for a month?
Ryanjlane | E+ | fake images The beginning of a new year is the most popular time to make a…
Fertility testing: what to expect and how it works
Last update:December 10, 2024, 11:22 IST Fertility testing of women begins with discussion of medical history, especially to check menstrual…
A mindful approach to holiday cheer: Expert advice for balancing health and happiness
Tips on how to enjoy holiday food in moderation during the celebrations By prioritizing mindfulness, hydration, self-care, and intentionality, you…
A commitment to quality ingredients for happy, healthy dogs
Premium ingredients and balanced nutrition are essential to promoting a dog's overall well-being. The commitment to using superior ingredients and…
Thinking about getting your cholesterol checked? Here are some things to consider
High cholesterol levels can cause noticeable changes in the skin. Recent reports suggest that fasting is not important before lipid…
What Elmo learned from asking Americans about mental health
Remember when Elmo went viral in January for asking people on the internet how they were doing and briefly became…
4 Things You Should Buy This Rainy Season To Stay Fit
Monsoon tea is a great immune booster and helps keep infections at bay. Cutting-edge innovative health and wellness products for…
Dive into wellness with International Essential Oils Day: discover aromatic happiness
Essential oils can help with everything from headache relief to skin rejuvenation. On International Essential Oils Day, discover the power…