See what Masaba Gupta eats throughout the day

Masaba starts her day at 6.30am (Image credit: Instagram/masabagupta) Masaba Gupta gets the nutrients she needs throughout the day with…

Is it safe to skip meals to lose weight?

Skipping meals can also lead to nutritional deficiencies. While skipping meals may have short-term benefits, such as losing weight, it…

This woman lost 38 kilos in just 6 months, this is how she did it

Last update: September 3, 2024, 21:20 IST Rachel's transformation has shocked many. Before and after photos reveal a striking difference.…