5 Easy Exercises of Date for your Hands, Dolls and forearms
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
week
Community groups establish strike equipment to respond to Trump's mass deportation plans
In the first days of the first administration of President Trump, several Kern County organizations launched a line of advice…
Has Trump asked the people of Greenland if they want to be Americans?
January 13, 2025 3 a.m. Pacific Time To the editor: This is not the first time President-elect Donald Trump has…
Opinion: In wildfires, Angelenos want to help. We need coordination
The destructive winds and devastating fires ravaging the Los Angeles area this week led many, understandably, to turn to their…
Los Angeles fires delay 2025 Oscar nominations, expand voting
The wildfires that have ravaged the Los Angeles area this week have caused numerous closures, cancellations and postponements, now including…
Santa Cruz Pier Reopens After Partially Collapsing Into Ocean During High Swell
The Santa Cruz Pier reopened to visitors and businesses on Saturday, less than two weeks after waves from a powerful…
Opinion: What I Find in Solitude and Silence on the Cliffs of Big Sur
As a student, like many of us, I liked reading Henry David Thoreau. Many of his one-liners moved me and…
Severed legs washed ashore on Palos Verdes Peninsula, prompting search
Authorities launched a search Thursday along the Palos Verdes Peninsula, a day after a human leg washed ashore. The Palos…
Karen Huger from 'Real Housewives of Potomac' guilty of DUI
“Real Housewives of Potomac” star Karen Huger was found guilty of driving under the influence and negligent driving charges, months…
Strong at any age: Older adults share their favorite exercise routines
Mark Olson in the gym. (Mark Olsen) “Throughout my life I have been a skier, weightlifter, hiker and runner, including…