Restless Legs Syndrome: How Vitamins Can Treat This Neurological Condition
Vitamin B deficiency is strongly linked to restless legs syndrome. Some early studies show that low levels of certain vitamins…
Vitamin E
From almonds to seed oils, foods rich in vitamin E to improve hair health
Avocados are rich in vitamin E, vitamin K and potassium. Almonds are packed with nutrients like vitamin E, magnesium, and…