World Breastfeeding Week: Debunking myths and facts about breastfeeding: expert opinions
Studies have shown that breastfed babies score better on intelligence tests. (Image: Shutterstock) Addressing these myths with accurate information is…
physical aptitude
7 Post-Workout Practices to Prevent Injuries
Training should be done regularly with breaks rather than erratically. Here are seven essential post-workout practices that will help you…
How fit are you? You don't need medical tests, evaluate your physical condition in these ways
Last update: July 11, 2024, 14:53 IST These three self-assessment methods will reveal your fitness level. If you are physically…
Malaika Arora's Mid-Week Motivation: Sculpt Your Waist With This Core-Toning Workout
Malaika Arora shares her favourite midweek workout for a toned waist Malaika Arora's midweek motivation included exercises aimed at toning…
Biden turns to Democratic mayors amid re-election furor
Amid growing unrest in Washington over his re-election bid, President Biden has turned to some of his staunchest supporters: Democratic…
Why is regular exercise important for overall health and well-being?
You don't need to adopt a strict routine, but it is essential that you exercise for at least 30 minutes…
The evolution of women's sportswear: style, functionality and much more
Malaika Arora photographed outside the gym Modern women's activewear is a powerful combination of style, functionality and advanced fabric technology.…
How to diagnose arthritis in children? Common signs and symptoms to look out for
Children with juvenile arthritis are also more susceptible to infections such as tonsillitis and recurrent sore throat due to weakened…
Democrats defending Biden echo Republicans' cult of Trump
The aftermath of President Biden's miserable debate last week leaves me with a sense of déjà vu. In the internal…
Alaya F shares a funny fitness fail on Instagram
In a recent Instagram video, actress Alaya F shared a hilarious fail from her fitness training session. In the video,…