5 Exercises for your lower back to relieve the pains of the desktop work
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
minute
Do you want to get in touch with your senses? Try this cozy ASMR massage
I've never felt weird about paying strangers to touch me. Massages, facials, martial arts – it's all just body work…
Strong at any age: Older adults share their favorite exercise routines
Mark Olson in the gym. (Mark Olsen) “Throughout my life I have been a skier, weightlifter, hiker and runner, including…
Turkey Hash Recipe – Los Angeles Times
Gradually pour the mixture into the pot, stirring to incorporate. Cook, uncovered, for 5 to 10 minutes, stirring several times,…
Pumpkin Chapati Recipe by Kiano Moju
Chapati is a staple flatbread in Kenya, where you'll often see it made with pureed vegetables like pumpkin or zucchini.…
9 Los Angeles locals share their favorite walks in the city
Los Angeles is packed with beautiful places to walk, but for many of us, our favorite trails are those closest…
Kiano Moju's Sukuma Wiki Recipe
In Swahili, sukuma means “push” and wiki “the week,” as in the day of the week. The name of this…
Has Nintendo found a better way to wake up? A review of Alarm.
No one had ever applauded me for getting out of bed before. But for the last week and a half…
Pedestrian hit and killed by Metrolink train between Lancaster and Palmdale
A pedestrian died Saturday night after being struck by a Metrolink train between the Lancaster and Palmdale stations. About 70…
Moroccan Chickpea Tagine Recipe – Los Angeles Times
A tagine is a dish and also a clay container for cooking. As a container, it has a tall, cone-shaped…