The Power of Music Therapy: Anxiety Relief and Improved Mental Health
Certain frequencies encourage the brain to produce certain brain waves, through a process called brainwave entrainment, which creates different states…
Lifestyle
Discover the 6 best foods to balance hormones in women
Berries such as raspberries, blueberries, and strawberries are rich in antioxidants and fiber. They help regulate progesterone levels and support…
How to master rainy season makeup: expert tips for a flawless look
The rainy season brings with it a number of unique challenges to maintaining flawless makeup. High humidity and unexpected rain…
Natasha Poonawalla sports a giant lobster in her latest outfit, we're not kidding
Natasha is a fashion icon and there is no denying that. (Images: Instagram) We thought her looks were totally eye-catching,…
Introducing Wamiqa Gabbi's bold avatar in a ruched top and distressed jeans
What upped the hotness quotient of her overall look was the backless element of the top. (Image: Instagram) The sheer…
Monsoon Wanderlust: 4 Hidden Gem Resorts in Maharashtra for the Perfect Rainy Retreat
During the monsoon, The Cliff, located in the heart of this beautiful hill station, radiates healing and clean energies and…
Breaking the taboo: addressing men's digestive health concerns
Men who suffer from indigestion, constipation, diarrhea, bloating, abdominal pain, acid reflux, rectal bleeding, itching or discomfort may have digestive…
7 ways to protect your home from monsoons
A little preparation now can prevent further damage and ensure the safety of your home and family during the monsoon…
Summer Style: A Guide to Staying Cool and Stylish
Shraddha’s stunning saree is made from exquisite organza silk and comes in a gorgeous red colour. (Images: Instagram) Whether you're…
Do's and Don'ts for New Moms During Postpartum
Prioritizing postpartum health is essential to ensuring a smooth transition to motherhood and laying the foundation for long-term wellness. Going…