Burnout to Balance: Using Meditation Practices to Combat Chronic Fatigue
Examine the holistic ways in which meditation techniques could improve overall well-being and counteract chronic fatigue. Read how meditation can…
Health & Beauty
Mother's Day 2024: 5 tips for new mothers to overcome insomnia and sleep better
Too little sleep has a detrimental effect on physical and mental health. Discover expert advice from Priyanka Salot, co-founder of…
Preventing Premature Birth: Tips for a Healthy Full-Term Pregnancy
Risk factors include medical history, lifestyle decisions, and fertility treatments. Preterm birth, defined as a pregnancy that ends before 37…
Poonam Pandey death hoax: Expert says: 'This stunt has made many women anxious, terrified and now angry'
Poonam Pandey confirmed that she is still alive and well on Instagram on February 3, stating that the stunt was…
Understanding the Impact of a Sedentary Lifestyle on Digestion and Bowel Function, Experts Share Opinions
Leading a sedentary lifestyle can significantly affect digestion and intestinal function. To maintain a healthy digestive tract, prevent constipation, and…