Fun Sunday in LA with Tinx

From a very early age, Christina Najjar, better known by her nickname Tinx, remembers the weight that “Fright Sundays” had…

More California dairy herds infected with H5N1 bird flu

California officials have identified three new outbreaks of H5N1 bird flu on dairy farms in the Central Valley, bringing the…

5 reasons why chewing helps you lose weight

The simple habit of chewing food well not only improves digestion and nutrient absorption but also plays an important role…

Is it safe to skip meals to lose weight?

Skipping meals can also lead to nutritional deficiencies. While skipping meals may have short-term benefits, such as losing weight, it…