My gym knows when I'm on my period. Why 'cycle sync' workouts are on the rise in Los Angeles
I held on to the bar, trying to keep my heels together in first position, but my legs were shaking.…
exercise
Collaborator: Why did Trump's economy discarded the old republican play book?
The question of whether President Trump has turned the United States to a new “state capitalism”, one in which the…
Killer Fitness embraces the horror of exercising with 'Slashrise'
P]: Text-CMS-Story-Body-Color-Text Clearfix “> In a recent morning of 90 degrees, a dozen girls and a couple of boys of…
5 exercises for your feet and ankles to relieve desktop pain
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
5 exercises for their hips and hamstrings to relieve pain and pain
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
5 Exercises for your lower back to relieve the pains of the desktop work
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
5 Easy Exercises of Date for your Hands, Dolls and forearms
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
How music serves emotion in 'María' by Pablo Larraín
Pablo Larraín practically sings when he talks about music. He was listening to John Coltrane on his walk to the…
9 Tips to Train Strength and Avoid Injuries as You Age
I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight…
6 Anti-Aging Exercises to Improve Strength, Flexibility, and Longevity
Activities such as daily walking, swimming or specific exercise can help combat age-related problems. (Representative image) Incorporating anti-aging exercises into…