Is consuming alcohol mixed with cold drinks harmful to your health? What we know


Cold drinks, energy drinks, and soft drinks are high in caffeine.

Drinking cold and energy drinks with alcohol is very harmful to heart health.

Alcohol is common at parties and celebrations today. We often see that many alcohol lovers in our country drink cold drinks mixed with alcohol. Many people believe that drinking alcohol mixed with soft drinks or soft drinks improves its taste and causes less harm to health. According to experts, drinking cold drinks along with alcohol causes more damage to our health. Cold drinks contain many ingredients, including caffeine, calories and sugar. Combining them with alcohol can quickly increase the risk of many diseases.

Cold drinks, energy drinks, and soft drinks are reportedly high in caffeine. When these drinks are mixed with alcohol, they cause significant damage to the body. The caffeine in these drinks acts as a stimulant and makes one feel high. It also increases the need to drink more. Caffeine is also very addictive, so drinking it with alcohol can make you addicted. It also irritates the eyes, but people often don't realize when they are drunk.

Drinking cold and energy drinks with alcohol is also very harmful to heart health. Both caffeine and alcohol have different effects on blood pressure. If these two are taken together, there may be fluctuations in blood pressure level and will damage the heart. Therefore, cold drinks are considered very dangerous for people with blood pressure problems. Drinking these two together causes our blood vessels to narrow, causing problems with vascular function. Therefore, according to experts, this combination should be strictly avoided in cardiac patients.

Additionally, cold drinks are high in calories and sugar. The calorie count increases even more when mixed with alcohol. According to experts, an alcoholic drink contains between 100 and 500 calories. When cold drinks are added to this, the amount of calories can exceed the limits. High in calories, sugar can cause obesity, diabetes and digestive problems. Diabetic patients should never mix alcohol and cold drinks.

According to the report, alcohol consumption is a causal factor in more than 200 diseases, injuries and other health conditions. Drinking alcohol is associated with the risk of developing health problems such as mental and behavioral disorders, including alcohol dependence, and major non-communicable diseases such as liver cirrhosis, some cancers, and cardiovascular diseases.

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