Eye infections are particularly common during this season and cause discomfort and possible complications if not treated promptly.
Remember, good eye care is necessary not only during the rainy season, but all year round, so stay alert and keep your eyes healthy.
The rainy season is here and while it brings with it a respite from the scorching heat, it also brings with it certain problems that we need to keep in mind. The rainy season increases the risk of exposure to many infections. Among the many risks that the rainy season brings with it, one is the risk of contracting eye infections like conjunctivitis. To ensure that your eyes remain safe and healthy during the rainy season, there are certain things that you need to keep in mind. To avoid contracting eye infections like conjunctivitis, Dr Sameer Kaushal, Director, Ophthalmology, Artemis Hospital, Gurugram, shares 4 common eye care mistakes that you need to avoid during the rainy season:
- Not washing your hands regularlyWhether it is rainy season or not, it is important to wash your hands frequently, especially before touching your eyes. Failure to wash your hands properly and regularly can transfer bacteria and viruses to your eyes, which can lead to infection. Hand sanitizer should only be used as a substitute when handwashing facilities are not available.
- Rubbing eyesWhile it's tempting to rub your eyes when they're itchy or irritated, be sure to avoid doing so, as it can introduce bacteria and other microorganisms into your eyes and cause an infection.
- Sharing personal care itemsSharing personal care items, such as makeup, mascara, or other items, can spread bacteria that cause infections. Always use your own products and dispose of them properly.
- Not cleaning your contact lensesIf you wear contact lenses, make sure you clean and disinfect them regularly. Failure to do so can lead to bacteria and infection. Using daily disposable contact lenses is even better, as it eliminates the need for disinfection and is the safest option.
By avoiding these common mistakes, you can significantly reduce your risk of developing conjunctivitis and other eye infections during the rainy season. Remember that proper eye care is necessary not only in the rainy season, but all year round, so stay alert and keep your eyes healthy.
