Korean culture has nutritious drinks that are delicious and help you achieve a slimmer physique in no time.
Korean cuisine is widely known for its exotic drinks, but one of the things that is often overlooked are the nutrients they possess that work wonders for people trying to get rid of excess stubborn fat on their body.
Korean culture highly values healthy eating and discipline. It has a range of nutritious drinks that taste delicious and can help you achieve your ideal physique in no time.
From a wide range of refreshing teas, here are five Korean drinks you can try to lose belly fat.
barley tea
The well-known barley tea takes first place on our list.
This hot drink is one of the most consumed in Korea and is frequently used as a substitute for regular water. It has no calories and is a fantastic substitute for sugary drinks.
This healthy Korean drink works as a great alternative to coffee.
Kombucha
Although not Korean, kombucha has become very popular in Korea.
This fermented tea features high probiotic content which gives you a healthy gut and ultimately gives you better digestion and metabolism, which can help with weight management.
Omija Cha (Five Flavor Berry Tea)
The five-flavored berry, which has a distinctive flavor profile: sweet, sour, salty, bitter and spicy, is used to prepare amija tea.
It is believed to have detoxifying properties and can be consumed as a varied and balanced diet.
Yuja Tea
Yuja tea, which is made from the Yuja (citron) fruit, is known for its high vitamin C content and its effects on metabolism.
While it may not directly help you lose weight, it will help you maintain a well-balanced diet.
rose tea
Rose tea, sometimes called Gulcha, is a delicious Korean drink that can help you lose weight.
Made with a combination of rose petals and saffron, it has a high content of flavonoids and vitamin C that stimulates the immune system.
