Peter Andre has shared details of his “horrible” battle with panic attacks.
The 51-year-old singer took to Instagram to open up about his struggles with mental health while partnering with JAAQ, a free mental health search engine.
“You literally feel like you’re going to die,” Peter explained in the shared video. “A panic attack, the way I used to describe it was thinking I was going to die.”
She continued: “Your heart is beating fast and your palms are sweating and you get a kind of brain fog. You don’t know what’s going to happen and you think you can’t get out of this. ‘No one will understand, please call me an ambulance.’”
“You think everyone around you is going to think you’re crazy,” Peter added before assuring others that it was a “completely normal way to feel.”
“What I will tell you is that you are not crazy and that nothing is really going to happen to you,” he said. Mysterious girl The singer concluded: “That's the hardest thing to believe right now.”
