Anthony Hopkins changes diet to prolong health


Anthony Hopkins changes diet to prolong health

At 86, Anthony Hopkins revealed that he ended the excessive use of sugar in his diet, which he said helped him feel healthier.

in a talk with People, the Oscar winner said: “I didn't eat junk food, but I liked sweet things. And I stopped. Enough. I don't even have honey anymore,” and he adds, “But no, I feel healthier.” “I feel more awake.”

Expressing his acceptance of mortality, The silence of the lambs The actor noted: “I am aware of my mortality. To be realistic, I know that if I have a few more years of work left, I can do it.”

Furthermore, his thriving career boosted him. “So work keeps me alive. I love working. I love being an actor. “I love the activity.”

He continued: “I love the process of preparing a role. That keeps my brain neurologically active. I love that,” and she noted, “I'm very lucky to work at my age.”

“It seems like they still send me scripts and I'm like, 'Well, fine,'” and jokingly added, “Take whatever” because he shared that he hasn't gotten “more picky” with age.

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