YogMantra | Women need a different kind of yoga. Here's how these poses can help
Mother Sita Devi Yogendra, while running a separate section for women at the Yoga Institute when yoga was still predominantly…
Yoga for women
YogMantra | Remembering the iconic Sita Devi Yogendra and her role model of women empowerment through yoga
At the time when revolutionaries Sukhdev, Rajguru and Bhagat Singh were active in pre-independent India, a silent revolution was taking…