At 93 years old, he is one of the most popular yoga instructors in Santa Monica.
Salomon Delgado is one of the most popular yoga instructors in Santa Monica. He is 93 years old. That? Let…
Yoga
How to have the best Sunday in Los Angeles, according to John C. Reilly
You may not think about John C. Reilly as a romantic, he is better known for starring comedies such as…
We explore the land has walks full of moon, yoga, observation of stars and community
When the last bit of the afternoon used to the sun on a grass patch outside the Elysee Park, the…
Hiking and Yoga: How to combine the two for perfect training
• Yoga adds flexibility and strengthens the joints of the lower body, which makes it a great addition to its…
5 yoga poses for athletes and their benefits for performance
Yoga adapted for athletes and fitness enthusiasts combines the benefits of traditional yoga with elements of strength, flexibility and endurance…
YogMantra | Seek the grace of Ganesha for well-being and also for success in yoga, peace and perfection
The sweet, small and beautiful elephant-headed god will arrive in many homes today. Ganesh Chaturthi is the beginning of the…
Watch: Mom-to-be Sonnalli Seygall performs 'Yoni Mudra' pose to balance 'feminine energy'
Sonnalli enjoyed a relaxing honeymoon with husband Ashesh L Sajnani in the serene landscapes of Switzerland. (Photo Credits: Instagram) This…
YogMantra | Remembering the iconic Sita Devi Yogendra and her role model of women empowerment through yoga
At the time when revolutionaries Sukhdev, Rajguru and Bhagat Singh were active in pre-independent India, a silent revolution was taking…
This is what you should do if you are overthinking
Here are some tips that may help you manage it. Overthinking occurs when your worries and thoughts spin in an…
YogMantra | Turn your TV time into less of a waste of time with these yoga exercise options
Are you not a big fan of exercise but you manage to do it with the help of television? It…