Death of 26-year-old from workplace stress highlights dangers of toxic workplace: how to deal with it
The sudden death of a 26-year-old professional due to work-related stress has raised necessary questions about the importance of maintaining…
work stress
Feeling tired, stressed and anxious? Five signs of burnout from overwork
Constant work pressure can increase stress. Ignoring signs such as frequent fatigue or recurring headaches can lead to more serious…
YogMantra | No time for a break at work? Try this 10-minute module to reduce stress and calm your mind
Deadlines, consecutive tasks, growing tension and no respite? Smoke breaks in the workplace are out of fashion; Disconnect from work…