5 Exercises for your lower back to relieve the pains of the desktop work
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
week
Global warming is really good for rats living in the city, discovers the study.
If the waves of abrasing heat, destructive storms, prolonged droughts and ascending seas are not sufficient so that some people…
Trump's orders have altered immigration. What legal routes are left?
Promising the greatest deportation effort in the history of the United States, President Trump, in his first days in office,…
5 Easy Exercises of Date for your Hands, Dolls and forearms
Prolonged desktop work can lead to musculoskeletal problems ranging from pain and annoying pain to injuries. This month, we launched…
Community groups establish strike equipment to respond to Trump's mass deportation plans
In the first days of the first administration of President Trump, several Kern County organizations launched a line of advice…
Has Trump asked the people of Greenland if they want to be Americans?
January 13, 2025 3 a.m. Pacific Time To the editor: This is not the first time President-elect Donald Trump has…
Opinion: In wildfires, Angelenos want to help. We need coordination
The destructive winds and devastating fires ravaging the Los Angeles area this week led many, understandably, to turn to their…
Los Angeles fires delay 2025 Oscar nominations, expand voting
The wildfires that have ravaged the Los Angeles area this week have caused numerous closures, cancellations and postponements, now including…
Santa Cruz Pier Reopens After Partially Collapsing Into Ocean During High Swell
The Santa Cruz Pier reopened to visitors and businesses on Saturday, less than two weeks after waves from a powerful…
Opinion: What I Find in Solitude and Silence on the Cliffs of Big Sur
As a student, like many of us, I liked reading Henry David Thoreau. Many of his one-liners moved me and…