9 Tips to Train Strength and Avoid Injuries as You Age

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight…

Coffee prices are rising: wake up and smell the climate change

Most Americans don't think twice about leaving half a glass of water on the table when leaving a restaurant. Only…

How to turn carbon, a climate threat, into an asset

For the past two decades, my mother has been building a small family farm in upstate New York. I’ve had…