What makes you feel bad and how to achieve emotional balance
You may experience euphoria one moment and then sadness or irritability shortly after. (Representative image) If mood swings are severe…
stress
Tesserent offers mental health advice for Australian CISOs
Cyber professionals in the APAC region are no strangers to work-related stress. Reports indicate that the majority of cyber workers…
Kate Beckinsale explains her mysterious six-week hospital stay
In her latest criticism of body critics online, Kate Beckinsale has shed more light on the health issues that landed…
Do adaptogens really work? Explaining the ingredient of the trendy drink
Licorice root, reishi mushrooms, and vitamin B-6 are often among the ingredients listed in various adaptogenic drinks. (Rebecca Peloquin /…
Does stress cause body pain in women?
Stress is known to trigger a physiological response in the body, leading to the release of stress hormones such as…
Generation Z job seekers should leave their parents at home
To the editor: I read LZ Granderson's column defending members of Generation Z who bring their parents to job interviews…
How blood type determines the diseases you are more prone to
Our blood type can influence our susceptibility to various diseases. People with blood types AB and B face a higher…
This Simple Way to Reduce Stress Only Takes 20 Seconds a Day
Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in…
Regular activity and reduced risk of obesity, hypertension and stress-related problems
Studies have revealed that overweight and obesity among India's economically productive young population is one of the highest in Southeast…
Impact of stress on eating habits and tips for maintaining a healthy work-life balance
Managing stress effectively is crucial to maintaining physical and mental health, especially as it relates to its influence on eating…