Here's how constipation can be an indicator of underlying health problems
According to studies, normal bowel movements vary from person to person. (Representative image) Changes in the color, shape and texture…
sedentary lifestyle
Sitting is the new smoking: Understanding the health risks and how to combat them
By reducing the time we spend sitting for long periods and incorporating more movement into daily routines, people can significantly…
Understanding the Impact of a Sedentary Lifestyle on Digestion and Bowel Function, Experts Share Opinions
Leading a sedentary lifestyle can significantly affect digestion and intestinal function. To maintain a healthy digestive tract, prevent constipation, and…