Sara Ali Khan's new workout video draws our attention to Pilates and why it's the best way to stay fit
Pilates is an exercise that almost all celebrities swear by. Because? Well, it has many benefits. From Alia Bhatt to…
physical aptitude
Guide on foods to include and avoid for rapid kidney repair
Kidney diseases can also be transmitted genetically. Dr Vikram Kalra, Consultant Nephrologist, CK Birla Hospital, Delhi, shares the foods to…
Dos and don'ts if heart disease is hereditary
Doctors may recommend genetic testing if you show symptoms of inherited heart disease or if you have a family history…
PCOS, obesity and infertility problem: what you need to know
PCOS, obesity, and infertility, and addressing lifestyle factors may be beneficial in managing these conditions and improving fertility outcomes. Dr.…
The Impact of Air Pollution on Heart Failure: Environmental Considerations
Air pollution affects various organs in the body. Dr Aman Salwan, Senior Consultant and Interventional Cardiologist, CARE Hospitals, Nampally, Hyderabad,…
5 vitamins that women should include in their daily health routine
Vitamin E capsules can also reduce the depth of a scar. Vitamins play an important role in shaping women's everyday…
In conversation with Ahana Gautam, Founder and CEO, Open Secret
Dive into the delicious secrets of Open Secret, where junk-free snacking is more than just a craving, it's a lifestyle!…