The evolution of women's sportswear: style, functionality and much more
Malaika Arora photographed outside the gym Modern women's activewear is a powerful combination of style, functionality and advanced fabric technology.…
physical aptitude
How to diagnose arthritis in children? Common signs and symptoms to look out for
Children with juvenile arthritis are also more susceptible to infections such as tonsillitis and recurrent sore throat due to weakened…
Democrats defending Biden echo Republicans' cult of Trump
The aftermath of President Biden's miserable debate last week leaves me with a sense of déjà vu. In the internal…
Alaya F shares a funny fitness fail on Instagram
In a recent Instagram video, actress Alaya F shared a hilarious fail from her fitness training session. In the video,…
Malaika Arora reveals shoulder mobility routine for #MalaikasMondayMotivation
Malaika Arora is an absolute fitness star and there's no denying that. (Images: Instagram) Malaika Arora's Monday motivation is all…
Sitting is the new smoking: Understanding the health risks and how to combat them
By reducing the time we spend sitting for long periods and incorporating more movement into daily routines, people can significantly…
The Importance of Early Detection and Diagnosis to Improve Kidney Cancer Outcomes
Early Detection and Diagnosis Important to Improve Kidney Cancer Outcomes Dr. Anadi Pacaury, Consultant Surgical Oncology, Manipal Hospital, Gurugram, shares…
Is the rise in STDs contributing to infertility in India?
According to recent data from the National AIDS Control Organization (NACO), the most common STDs in India include chlamydia, gonorrhea,…
From Beans to Broccoli: 6 Vegetables to Burn Belly Fat
Products rich in fiber are excellent for reducing abdominal fat. The best way to start your journey is to include…
Guide to Balancing Fitness with Relaxation and Recovery for a Summer of Self-Care
This summer, find harmony by striking a balance between rest, recovery and exercise. It can be difficult to strike a…