Opinion: Californians passed Proposition 1. How does the state make it work?
In a race so close that it took more than two weeks to decide the race, Californians narrowly approved Proposition…
mental health
Do you feel happier after sweating? Here's why exercising improves your mood
According to the National Library of Medicine (NLM), aerobic exercises such as jogging, swimming, cycling, walking, gardening, and dancing have…
Regina King says her son is “always with me” 2 years after his death
For Regina King, “pain is a journey.” This week, that trip included her first interview about her late son Ian…
The opposition admits that Newsom is likely to win with Proposition 1
Gov. Gavin Newsom exuded confidence about Proposition 1 in January while sitting in a room at the Costa Mesa Motel…
California Voters Favor Newsom's Proposition 1 in Early Statements
Proposition 1, a statewide bond measure that Gov. Gavin Newsom championed as critical to solving the state's mental health and…
Women's Day 2024: Women entrepreneurs light the path to financial success
As Women's Day approaches, we celebrate the voices of resilience and innovation echoed by three inspiring women entrepreneurs: Aparna Accharekar,…
5 foods to eat when you are stressed
Blueberries are known for their high levels of antioxidants. A balanced diet, specific nutrients to support mood regulation and overall…
Live action shorts: Stories of life and death among the nominees
It's a particular challenge to achieve serious emotional impact on a smaller canvas, but the 2024 Oscar-nominated live-action shorts tackle…
What not to ask the loved ones of those who have committed suicide
I didn't know. At the end of July 2019, I had dinner in New York with one of my dearest…
Pawsitivity for Gen Z: How furry friends are improving people's mental health
Among the many methods to improve mental health, having a pet by your side is a powerful but sometimes overlooked…