5 tips to practice conscious eating and improve well-being

Kamini Sinha, senior dietician, stressed the importance of mindful eating. Transform mealtime into a more satisfying experience, benefiting digestion, weight…

Beyond Fragrance: 6 Surprising Uses of Agarbathi in Daily Life

Agarbathi, also known as incense sticks, is used for purposes other than filling Indian homes with aroma. This article explores…