How do you stay in shape after 65? Tell us about your unique routine
Do you want to know the secret to longevity? Hint: It can't be found at the bottom of a bottle…
longevity
9 Tips to Train Strength and Avoid Injuries as You Age
I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight…
Do you want to live a longer life? It may depend on your gender
Do you want to live to be 100? The path to becoming a healthy centenarian, rather than just to centenary,…
Annette Bening: built for longevity
Annette Bening, 65, Oscar-nominated for her portrayal of marathon swimmer Diana Nyad in “Nyad,” has proven she's in it for…