International Yoga Day: a look at the benefits of asanas for physical and mental health
Yoga can give you peace of mind. Yoga plays an important role in protecting us from diseases. International Yoga Day…
international yoga day
International Yoga Day: The whys of Surya Namaskar and other ways to worship the sun
Last update: June 21, 2024, 15:53 IST According to Vedacharya and noted Yoga-Ayurveda guru David Frawley, the sun salutation “covers…
Power Yoga: Harness strength and balance through dynamic asanas
Power Yoga will awaken the warrior in you, but it's about more than just feeling like a superhero Power Yoga…
Yoga for Space Missions Conference Explores How Astronauts Can 'Breathe Easy'
As people around the world prepare to celebrate International Day of Yoga (IDY), ISRO and CCRNY decided to take it…
YogMantra | Countdown to Yoga Day: Celebrate Yoga and Summer Solistico with Mindfulness and Gratitude for the Sun
Om, or AUM, is the primordial sound and is said to be the essence of ultimate reality. Singing it can…
YogMantra | Countdown to International Yoga Day: Some Ideas for Your Yoga Clothes and Mat
You are convinced about Yoga but you are waiting for the “right time” to join the classes. So, let's take…