As ICMR calls for reconsidering eating habits, follow these tips for healthy eating
Drinking a large amount of water helps regulate body temperature, promotes digestion, eliminates toxins and keeps skin hydrated. (Image: Shutterstock)…
ICMR Guidelines
ICMR guidelines on the correct way to consume tea or coffee
The popular black tea that we usually consume contains caffeine, which multiple studies have shown to be harmful to our…