Hiking and Yoga: How to combine the two for perfect training
• Yoga adds flexibility and strengthens the joints of the lower body, which makes it a great addition to its…
hiking
Join the LA Times on a hike along the Lower Arroyo Seco Trail
Hello! I'm Deborah Vankin and a wellness writer for the LA Times. We just finished putting together a huge guide…
Cappadocia: one of the most spectacular hiking destinations in Türkiye
cnn — A rich palette of bright swirls of caramel, ochres, creams and pinks unfurls across the landscape like an…