Protect your heart this winter: expert tips and ideas
Last update:December 29, 2024, 00:40 IST Winter requires special attention to heart health, but with proactive measures and expert guidance,…
heart health
Is it good to consume oats regularly? Learn all its pros and cons
Posted by: Snigdha Oreya Last update: September 25, 2024, 14:54 IST Daily consumption of oats is beneficial but should be…
The relationship between sleep apnea and heart health: expert opinions
Talk to a doctor about the best ways to treat your sleep apnea and keep your heart rate stable. Epidemiological…
How do strokes affect our immune system and measures to prevent them?
Although the immune system protects the brain, some immune responses have negative effects after a stroke. This immunosuppression can last…
Deep vein thrombosis during flight: who gets it and how to prevent it
Experts call it “economy class syndrome,” but it can happen to anyone in any class of an airplane. Deep vein…
From preventing anemia to promoting bone health: 5 benefits of eating crabs
Crabs have many nutrients and minerals. Historians believe that crabs were among the first foods enjoyed by coastal populations. Deliciously…
Plant-based meat substitutes may be healthier for your heart than real meat
Plant-based meat alternatives, despite being ultra-processed, may be healthier for the heart than meat, a new report suggests. Angela Weiss…
Soy-Rich Foods May Reduce Heart Disease Risk, Study Finds
Soy improves the functioning of the arteries. Eating soy products once a week is not enough if we want to…
Dos and don'ts if heart disease is hereditary
Doctors may recommend genetic testing if you show symptoms of inherited heart disease or if you have a family history…
Debunking the myth: How many minutes should you walk after eating?
This practice promotes regularity of blood flow throughout the body. Taking a short walk after meals can help combat the…