A mindful approach to holiday cheer: Expert advice for balancing health and happiness
Tips on how to enjoy holiday food in moderation during the celebrations By prioritizing mindfulness, hydration, self-care, and intentionality, you…
health
The relationship between sleep apnea and heart health: expert opinions
Talk to a doctor about the best ways to treat your sleep apnea and keep your heart rate stable. Epidemiological…
Beyond Bollywood: How celebrities offer more than just entertainment
Virat Kohli's one8 Commune restaurant isn't just another hangout. It offers an elegant and delicious dining experience. Our list reveals…
How do strokes affect our immune system and measures to prevent them?
Although the immune system protects the brain, some immune responses have negative effects after a stroke. This immunosuppression can last…
This is why Zareen Khan's intense assisted pull-ups are ideal for gym beginners
Curated by: Snigdha Oreya Last update: September 14, 2024, 14:04 IST Assisted pull-ups can help you gradually build upper body…
In historic move, Colombia bypasses patent to access key HIV drug | Health News
However, the introduction of dolutegravir into more health programs depends on two things: how many generic doses the Colombian government…
10 Amazing Health Benefits of Eating Peanuts Daily
Commonly known as peanuts, they are legumes that are consumed in various forms such as roasted peanuts, boiled peanuts, peanut…
Deciphering polycystic ovary syndrome: causes, symptoms and treatments
Polycystic ovary syndrome affects women in different ways, so symptoms may vary. Women with PCOS may opt for IVF to…
Easy Meal Prep: Quick, Healthy Food for Busy Lives
Meal prepping is a helpful strategy for people who want to eat healthy, save time, and feel good. The meal…
Did you know your kitchen sponge could have these 7 disease-causing germs?
Instead of sponges, you can use other products to clean your kitchen. (Photo: Shutterstock) These sponges contain up to 54…