Unlocking the Power of Protein: Essential Facts and Health Benefits Revealed
In 2020, the Indian Council of Medical Research (ICMR) suggested that adults should consume at least 0.83 grams of protein…
health
National Protein Day 2024: Delicious recipes for celebrations with children
National Protein Day serves as a reminder of the crucial role protein plays in supporting children's health and growth. Protein…
Lucy Sante recounts gender transition in new memoir
Book Review I heard her say my name By Lucy Santé Penguin Press: 240 pages, $27 If you buy books…
6 types of fish that you should include in your diet to control cholesterol
Trout fish is a rich source of Omega-3. Herring fish provides two types of essential fatty acids, EPA and DHA.…
Amy Schumer says her face is 'more swollen' due to Cushing's syndrome
Comedian Amy Schumer has Cushing's syndrome, a hormonal disorder caused by receiving high-dose steroid injections. The revelation of the diagnosis…
Ready Set Go: A Beginner's Guide to a Successful Marathon
Completing a long distance race can be difficult, especially if it's your first marathon Take charge of your nutrition to…
PCOS, obesity and infertility problem: what you need to know
PCOS, obesity, and infertility, and addressing lifestyle factors may be beneficial in managing these conditions and improving fertility outcomes. Dr.…
The Impact of Air Pollution on Heart Failure: Environmental Considerations
Air pollution affects various organs in the body. Dr Aman Salwan, Senior Consultant and Interventional Cardiologist, CARE Hospitals, Nampally, Hyderabad,…
Impact of stress on eating habits and tips for maintaining a healthy work-life balance
Managing stress effectively is crucial to maintaining physical and mental health, especially as it relates to its influence on eating…
What will happen when Gaza's health system collapses? | Israel's war against Gaza
Gaza's medical infrastructure was woefully inadequate, but now even that has been destroyed by Israel's war. The Nasser Hospital in…