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  2. Posts tagged: health (Page 21)

health

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What is perimenopause and how to stay energized?

These hormonal imbalances can cause insomnia, night sweats, and other symptoms that leave you tired during the day. (Image: Shutterstock)…

  • Telegraph247
  • Published: June 3, 20242:10 am
  • Author admin
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Decoding milk labels on World Milk Day: how to spot harmful additives and preservatives

You should check labels to make sure you are not buying milk with chemicals or unwanted preservation methods, so you…

  • Telegraph247
  • Published: June 1, 202411:31 am
  • Author admin
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World No Tobacco Day 2024: theme, history, meaning and tips to protect children

The WHO estimates that secondhand smoke contributes to more than 8 lakh deaths each year among non-smokers. (Image: Shutterstock) The…

  • Telegraph247
  • Published: May 31, 202412:57 am
  • Author admin
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Delicious tortillas or healthier babies? Put folic acid in the dough.

To the editor: Columnist Gustavo Arellano's support for culinary tradition over health only risks increasing inequality for Latino babies because…

  • Telegraph247
  • Published: May 29, 20244:23 pm
  • Author admin
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Heat wave alert! Follow these steps to keep your eyes safe

Increased temperatures can cause rapid evaporation of the tear film, causing dry eyes. Dr Dipangshu Basu Chaudhuri, Head of Clinical…

  • Telegraph247
  • Published: May 29, 20242:09 am
  • Author admin
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'We weren't allowed to serve food to our parents when we were on our period' | Women rights

“When I was young, a girl who had her first period was scared and scared,” Burkinabé grandmother Marie, 73, tells…

  • Telegraph247
  • Published: May 28, 20245:42 am
  • Author admin
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World Menstrual Hygiene Day 2024: Tips and practices for menstrual health

World Menstrual Hygiene Day is an opportunity to learn more about menstrual health and hygiene. (Image: Shutterstock) World Menstrual Hygiene…

  • Telegraph247
  • Published: May 28, 20241:44 am
  • Author admin
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Ensuring timely surgeries for children with clefts: a vital step toward health

Beyond addressing physical deformities, early intervention ensures optimal health, speech development, psychological well-being, and nutritional support for these children. Dr…

  • Telegraph247
  • Published: May 27, 20248:27 am
  • Author admin
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Thyroid Health and Exercise: Strategies for Physical Activity and Wellness

Living a healthy lifestyle can help manage thyroid-related problems and improve overall well-being. It involves not only physical activity but…

  • Telegraph247
  • Published: May 26, 20244:08 pm
  • Author admin
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Are you having a hard time deciding what to pack for lunch at the office? Try These Mexican Food Box Recipes

It's a daily challenge we all face, and relying on office cafeterias or nearby restaurants is not a healthy or…

  • Telegraph247
  • Published: May 23, 20249:58 pm
  • Author admin

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