Alaya F shares a funny fitness fail on Instagram

In a recent Instagram video, actress Alaya F shared a hilarious fail from her fitness training session. In the video,…

Malaika Arora reveals shoulder mobility routine for #MalaikasMondayMotivation

Malaika Arora is an absolute fitness star and there's no denying that. (Images: Instagram) Malaika Arora's Monday motivation is all…

Breaking the taboo: addressing men's digestive health concerns

Men who suffer from indigestion, constipation, diarrhea, bloating, abdominal pain, acid reflux, rectal bleeding, itching or discomfort may have digestive…