Snoring is associated with serious health risks, says doctor
Structural problems such as a deviated nasal bone can cause snoring. Studies have shown that people who snore a lot…
Health news
This woman lost 38 kilos in just 6 months, this is how she did it
Last update: September 3, 2024, 21:20 IST Rachel's transformation has shocked many. Before and after photos reveal a striking difference.…
Can dancing after eating cause a heart attack? A doctor explains
Bad eating habits and stress increase the risk of stroke. Sometimes working hard, dancing or running creates a sudden pressure…
What is vitamin B12 deficiency? Learn the symptoms and tips to overcome it
Vitamin B12 deficiency can make your skin look dull. Vitamin B12 is considered very beneficial for improving metabolism, the nervous…
Benefits of adding sprouts to your diet: from lowering cholesterol to boosting immunity
Sprouted grains contain countless nutrients. Sprouts contain antioxidants that help fight oxidative stress and swelling in the body. Sprouted grains…
How fit are you? You don't need medical tests, evaluate your physical condition in these ways
Last update: July 11, 2024, 14:53 IST These three self-assessment methods will reveal your fitness level. If you are physically…
Natural vinegar pickles: learn all about this healthy delicacy straight from the farm
Last update: July 3, 2024, 14:03 IST The initiative promotes sustainable agricultural practices and supports local communities by providing them…