Is it good to consume oats regularly? Learn all its pros and cons
Posted by: Snigdha Oreya Last update: September 25, 2024, 14:54 IST Daily consumption of oats is beneficial but should be…
health and fitness
6 Anti-Aging Exercises to Improve Strength, Flexibility, and Longevity
Activities such as daily walking, swimming or specific exercise can help combat age-related problems. (Representative image) Incorporating anti-aging exercises into…
From fatigue to muscle cramps, Shriram Nene shares 6 signs of dehydration
Dehydration affects everything from energy levels to cognitive function. Recognizing the early signs of dehydration is important to maintaining optimal…
Alia Bhatt Opens Up About ADHD And How It Affected Her Wedding Makeup
Curated by: Snigdha Oreya Last update: September 22, 2024, 10:42 IST Alia Bhatt opted for subtle makeup for her wedding.…
Why drinking warm water in the morning is healthy
Posted by: Snigdha Oreya Last update: September 20, 2024, 14:36 IST Starting your day with a glass of warm water…
5 yoga poses for athletes and their benefits for performance
Yoga adapted for athletes and fitness enthusiasts combines the benefits of traditional yoga with elements of strength, flexibility and endurance…
What makes you feel bad and how to achieve emotional balance
You may experience euphoria one moment and then sadness or irritability shortly after. (Representative image) If mood swings are severe…
Deepika Padukone Practiced Prenatal Yoga During Pregnancy: All You Need To Know
Even throughout her pregnancy, Deepika Padukone maintained a healthy routine and stayed active. Prenatal yoga supports the emotional and physical…
How do strokes affect our immune system and measures to prevent them?
Although the immune system protects the brain, some immune responses have negative effects after a stroke. This immunosuppression can last…
Here are 4 health benefits of Dhania juice that make it a must-have in your diet
Cilantro is a great natural immune booster. Dhaniya is rich in healthy nutrients like Vitamin A, Vitamin C, Vitamin K,…