The Ozempic training? The Fitness world is attending to LPG-1 users
It's 10 in the morning on a Friday at Surfcore Fitness, a boutique gym in Mid-City, and a 52-year-old woman…
gym
How to have the best Sunday in Los Angeles, according to Poppy Liu
With a small child, a Shih Tzu and several chickens, actor Poppy Liu has a full house. “I am raising…
We started having sex. Did that ruin our new friendship?
I saw Trevor at the gym for months: scattered tattoos and a black tank top with a cute patch of…
9 Tips to Train Strength and Avoid Injuries as You Age
I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight…
I was unlucky in love. Then we met at CrossFit
They say your 30s are better than your 20s for countless reasons: better sense of identity, more financial stability, less…
Rebecca Grossman isn't the only reckless driver. We need safer roads
To the editor: My heart lifted when I read that Rebecca Grossman's conviction for murdering those beloved little children she…
Granderson: LeBron James is the aging icon we all need
I remember the day I stopped playing basketball. It was not easy. It wasn't my decision either. The twenty-something who…
Namaste away: Rangers ban yoga classes at San Diego cliffside park
For three years, Amy Baack has been teaching free outdoor yoga classes at San Diego's Sunset Cliffs Nature Park every…
Can an active sex life help you lose weight?
While strict diets and gym workouts are often recommended, some propose that intimacy in the bedroom could also contribute to…