Bhagyashree shares why you should include potato peels in your diet
Posted by: Snigdha Oreya Last update: September 10, 2024, 1:34 PM IST Bhagyashree shared a recipe using potato peels that…
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5 reasons why chewing helps you lose weight
The simple habit of chewing food well not only improves digestion and nutrient absorption but also plays an important role…
Anushka Sharma's monotrophic diet: An expert weighs in on the benefits of eating the same food every day
Anushka Sharma, known for her disciplined diet and workout regime, frequently follows this approach to maintain her health and fitness.…
The best low-calorie snacks to successfully get through Nutrition Week
The natural sweetness of dates and the crunch of nuts make it a delicious and healthy option for a quick…
Aryan Khan's D'YAVOL Single Estate Vodka Wins Double Gold at Singapore World Spirits Competition '24
Aryan Khan's vodka wins two consecutive gold medals, from Spain to Singapore. With three consecutive gold medals for its Single…
Is it safe to skip meals to lose weight?
Skipping meals can also lead to nutritional deficiencies. While skipping meals may have short-term benefits, such as losing weight, it…
How adding ginger and rock salt to your diet strengthens your digestive system
A popular and time-tested remedy is to eat a small slice of fresh ginger with sendha namak (rock salt). You…
Editorial: It's time to raise the federal minimum wage to $7.25 per hour
It's been 15 years since workers earning the federal minimum wage got a raise. The cost of living has risen…
California tries again to ban plastic grocery bags
About 10 years after California unsuccessfully tried to ban plastic bags in grocery stores, state lawmakers have passed a law…
Celebrate Ganesh Chaturthi with nutritious and delicious recipes
Modak, Ganpati Bappa's favourite sweet, is an essential part of the bhog thali and no offering is complete without it…