YogMantra | Follow the ICMR dietary guidelines, but supplement them with traditional wisdom
Last week, the National Institute of Nutrition (NIN), a research body under the ICMR, came out with a set of…
Last week, the National Institute of Nutrition (NIN), a research body under the ICMR, came out with a set of…
Physical activity improves insulin resistance. You should avoid sleeping for two or three hours after eating. The number of diabetic…
Combining dietary and lifestyle practices is highly recommended in Ayurveda to promote healthy vision and prevent eye problems. Dr. Mandeep…
Eli Lilly's weight-loss drug Zepbound showed promise as a treatment for sleep apnea, giving investors more confidence to continue owning…
Diabetes compromises the immune system, making people more susceptible to ear infections, which can further exacerbate hearing loss. Dr. Mahesh…
If you want to understand how different the human and animal drug and vaccine industries have historically been, you don't…
This practice promotes regularity of blood flow throughout the body. Taking a short walk after meals can help combat the…
Kidney diseases can also be transmitted genetically. Experts have often found that uncontrolled diabetes is one of the leading causes…