This Simple Way to Reduce Stress Only Takes 20 Seconds a Day

Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in…

Everyone Taylor Swift alluded to on her new album, 'TTPD'

Taylor Swift did not hesitate to draw everyone's attention to her new album, “The Tortured Poets Department,” and the reactions…