After a fall, I took a risk and flirted with a hot guy in the ER.
I am an 81-year-old widow with an unsteady balance. But my friends have told me that I have the face…
blood pressure
Soy-Rich Foods May Reduce Heart Disease Risk, Study Finds
Soy improves the functioning of the arteries. Eating soy products once a week is not enough if we want to…
World Hypertension Day 2024: Know the normal BP range for men and women according to age
When men reach age 40, their blood pressure tends to go up a bit. According to the WHO, around 1.28…
World Hypertension Day 2024: 5 lifestyle changes to help reduce the risk of hypertension
Lifestyle adjustments, such as modifying diet, increasing physical activity, and managing stress, can reduce the risk of hypertension and improve…